As a student of medicine and a lover of martial arts and calisthenics, Jonas met yoga by chance. During his studies in Germany, he devoted himself to Ashtanga yoga, “using” and applying his medical knowledge in practice. Aiming to gain a deeper understanding of the benefits of yoga, both physically and mentally, he begins his 7-month journey to India, where he deeply understands the interaction of movement and breathing with the psycho-emotional world. Returning to Greece, he started teaching yoga. The knowledge he gained from his studies, his love for continuous learning, combined with his growing experience in teaching, but above all his willingness to share his experience of the benefits of body movement and breathing soon allow him to teach anatomy, meditation and pranayama in specialized seminars and training programs.